Clinical evaluation and standardized measures to map triggers, mood, sleep, beliefs, and set goals—so treatment is targeted.
Structured, evidence-based therapy to reframe thoughts, reduce anxiety/depression, and build practical coping skills.
Action plans for stress, routines, procrastination, and lifestyle shifts—clear goals with weekly accountability.
Body awareness, breath, and emotion processing to reduce somatic symptoms and tension patterns.
Breathwork, body scan, and relaxation techniques to calm the nervous system and reduce flare intensity.
Real-time feedback (muscle tension, breathing, HRV) to improve self-regulation and resilience.
Focused processing technique to release stored stress/trauma responses and improve emotional regulation.
Evidence-based approaches (e.g., TF-CBT principles) to process trauma, reduce hyperarousal, and restore safety.
Close coordination with physicians, physiotherapy, and nutrition when needed; clear goals and progress reviews.
Communication skills, boundaries, and conflict resolution for partners and families navigating change.
Trusted by athletes, professionals, and families across Kuwait & UAE. Driven by care. Grounded in science. United by purpose.
Ibn Sina Building 27, Block B, Unit 304 - Dubai Healthcare City - Dubai - United Arab Emirates
Swiss Tower - Unit 1304 Cluster Y - Dubai - United Arab Emirates
14 11A Street - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
Sector W12 - Sheikha Fatima Park, Building 4 - Al Bateen - Abu Dhabi - United Arab Emirates
DISC is a leading healthcare provider specializing in integrative care, preventative health, and longevity, using innovative therapies to improve physical and mental well-being for lifelong wellness.
To be the leading provider of innovative, patient-centered, and integrative healthcare, transforming wellness into a lifelong journey across the GCC and beyond.